seniors | LaVida Massage of Ballantyne

The Science Behind Massage: How It Promotes Longevity for Seniors

by Kristina Jones | Jan 9, 2025 | Aging, Massage, Pain Relief, Self-Care, Seniors, Wellness

As we age, our bodies undergo various changes that can impact our health, mobility, and overall well-being. For seniors, maintaining a high quality of life often involves finding ways to stay active, reduce stress, and manage chronic conditions. Massage therapy has...

LaVida Massage of Ballantyne

LaVida Massage of Ballantyne

The Science Behind Massage: How It Promotes Longevity for Seniors

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